{"id":4804,"date":"2021-05-29T01:53:46","date_gmt":"2021-05-29T01:53:46","guid":{"rendered":"https:\/\/globalsolidarity.live\/wikiyoga\/?page_id=4804"},"modified":"2021-05-29T01:57:35","modified_gmt":"2021-05-29T01:57:35","slug":"yoga-nidra-3","status":"publish","type":"page","link":"https:\/\/globalsolidarity.live\/wikiyoga\/yoga-nidra-3\/","title":{"rendered":"Yoga Nidra &#8211; 3"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Yoga Nidra 15 Minute Full Body Relaxation\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/cvcC4F4VtwI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga Nidra 20 Minute Guided Meditation\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/v9chHovre6Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga Nidra - 1Hr Fall Asleep Fast Sleep Meditation | Yoga Nidra Relaxation | female voice\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/sf7JLq2pz5U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=r9jIuZ_1I8c<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Guided Yoga Nidra Meditation with Rod Stryker\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/-PxNLFJ91Io?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga Nidra Therapy - Deep Inner Peace and Tranquility (Enhanced) #yoganidra\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/4j4SuAvcmps?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga Nidra - Meditation &amp; Guided Relaxation Training Script\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/vvldC6mzLvA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Chakra Yoga Nidra Meditation 30 minutes\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/MN6vapfvWOM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Meditaci\u00f3n para dormir y relajarse \u2022 YOGA NIDRA\u2022  | Brenda Yoga\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/QEOEPcwE2WA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"3-Hour Yoga Nidra Sleep Meditation for Hard Case Insomniacs - Body Scan Technique\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/33krSgdTwpk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"I AM Yoga Nidra: Journey Through the Chakras led by Kamini Desai - NSDR (Non-Sleep Deep Rest)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/rogU4H6LlEk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Relajacion guiada (Yoga Nidra)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/pwVR5dCYh6w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Powerful Yoga Nidra Meditation (Yogic Sleep), Anxiety &amp; PTSD Relief\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/A3IDK2H-8oI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga Nidra for Sleep: Journey Through The Chakras (With Delta Waves)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ETvoovWoUZ4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Chakra Healing &amp; Yoga Nidra Guided Sleep Meditation for Profound Deep Healing Sleep\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/4FxYpYtV3k0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga Nidra for Insomnia and Deep Sleep (Updated) #yoganidra #sleep #insomnia\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Mkx88_3cD-s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"YOGA NIDRA: Divine Sleep\u00ae Yoga Nidra - Healing Chakra Chorus\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/pfIikxpis9s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=RSz_qqoDnYU<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga Nidra | Relaxamento Profundo - Pri Leite\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/IrIy6mEnX_M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"YOGA NIDRA 4 : M\u00e9ditation Relaxation tr\u00e8s Profonde guid\u00e9e en fran\u00e7ais  \ud83c\udfa7\ud83c\udf99 par C\u00e9dric Michel\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/u7azaKgT2gI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Guided Yoga Nidra Meditation + Sound Bath with Tara Atwood in Newport Rhode Island\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/wEEWm0hZbc0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga Nidra - Advanced\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/1qKkGq56Vxo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=l4r6r2lGKgU&#038;list=PLTLLeM99VaFozG7YIL12zMHD1cW2fJKQ9<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga Nidra for Sleep: Fall Asleep While Floating Down A River On A Blue Lotus\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/nod85a5qpSg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Meditazione Yoga Nidra per i Chakra\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/WHNnEBMWdXU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga Nidra Sleep Meditation, (Guided Sleep Hypnosis) Progressive 61 Point  Fall Asleep Fast\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/crhFadUmN2k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h4>P\u00e1ginas\u00a0 <a href=\"https:\/\/globalsolidarity.live\/wikiyoga\/yoga-nidra-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a> &#8211;<a href=\"https:\/\/globalsolidarity.live\/wikiyoga\/yoga-nidra-2\/\">2<\/a> &#8211; <a href=\"https:\/\/globalsolidarity.live\/wikiyoga\/yoga-nidra-3\/\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; https:\/\/www.youtube.com\/watch?v=r9jIuZ_1I8c &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4804","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/pages\/4804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/comments?post=4804"}],"version-history":[{"count":2,"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/pages\/4804\/revisions"}],"predecessor-version":[{"id":4808,"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/pages\/4804\/revisions\/4808"}],"wp:attachment":[{"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/media?parent=4804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}