{"id":5039,"date":"2021-06-01T03:29:05","date_gmt":"2021-06-01T03:29:05","guid":{"rendered":"https:\/\/globalsolidarity.live\/wikiyoga\/?page_id=5039"},"modified":"2021-06-01T03:29:05","modified_gmt":"2021-06-01T03:29:05","slug":"xuan-lan-posiciones-de-yoga","status":"publish","type":"page","link":"https:\/\/globalsolidarity.live\/wikiyoga\/xuan-lan-posiciones-de-yoga\/","title":{"rendered":"Xuan Lan: Posiciones de Yoga"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Co\u0301mo bajar al suelo en el saludo al sol\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/xg5Uwi_YR-o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Posturas sentadas de yoga para la flexibilidad (10 minutos)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/XyMJS_K5OIQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Posici\u00f3n de yoga: Eka pada koudinyasana\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/97q7V6m8z7U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Posici\u00f3n de yoga: Surya namaskar (saludo al sol) - 4 variantes\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Mv8n0h2942E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Adho Mukha Svanasana (Postura del perro boca abajo) con Metropolitan\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/xNmkO_vlS-Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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