{"id":5068,"date":"2021-06-01T03:45:43","date_gmt":"2021-06-01T03:45:43","guid":{"rendered":"https:\/\/globalsolidarity.live\/wikiyoga\/?page_id=5068"},"modified":"2021-06-01T03:49:11","modified_gmt":"2021-06-01T03:49:11","slug":"xuan-lan-clases-de-yoga-2","status":"publish","type":"page","link":"https:\/\/globalsolidarity.live\/wikiyoga\/xuan-lan-clases-de-yoga-2\/","title":{"rendered":"Xuan Lan: Clases de Yoga &#8211; 2"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | Clase de Vinyasa Yoga (19\/03\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/lUHg-oRBMvw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | Nivel Intermedio (08\/04\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Z0Bmaz3P0xY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Posturas de Yoga en Pareja F\u00e1cil\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/KxOGKAqYd5A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Clase de yoga: Hatha Yoga din\u00e1mico para el core (15 minutos)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/HVVXdnFbwro?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Introducci\u00f3n al Yin Yoga para la espalda\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/yMCOQdpoVE8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | Clase de Vinyasa Intermedio (26\/03\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/EXw-wFAg_Z8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | La esencia del Yoga (25\/03\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/46ezVTtz0CQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | Vinyasa Yoga Intermedio (15\/04\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/FU1sNnBQGZM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | Vinyasa Yoga Din\u00e1mico (22\/03\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/92tRfaK-NK4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo |  Yoga a la carta (05\/04\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/_QylIZfFC5o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Clase de Yoga: Hatha Flow yoga, despertar el cuerpo (10 minutos)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/hCS97KUo4Q4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | Pecho y hombros para una buena postura corporal (11\/05\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Apdx-xNeiN0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Clase de yoga: preparaci\u00f3n a Vasisthasana (30 minutos)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/uu_iIM5nkLk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | Vinyasa con calentamiento runner (23\/04\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/aq4zwLAbxz8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | Clase de Yoga (16\/03\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/JIVuq0QR3os?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | Clase de Vinyasa Intermedio (22\/04\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/uPAAripXCBo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Clase de yoga: Vinyasa Yoga Core Express (17 minutos)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Gb0tHIX8ml4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | Aprender la Vinyasa (18\/03\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/BOSP1btKIzM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Secuencia Dharma Yoga 1 | Introducci\u00f3n para todos los niveles (55 minutos)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Nm9SxbDV5Cs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | Meditaci\u00f3n &amp; Morning Yoga (21\/03\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ifObMLAoNOc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga con invertidas para activar el metabolismo (45 min)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/lKe6X3zJJRk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Clase de Yoga: Vinyasa flow yoga para las caderas (30 minutos)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/1MHck3FD76s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | Vinyasa para todos (30\/04\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/mAZdd5CjzTs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Yoga en casa en directo | Ashtanga yoga intermedio (29\/04\/20)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/WVCBmuJBTfc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h4>P\u00e1ginas&nbsp;<a href=\"https:\/\/globalsolidarity.live\/wikiyoga\/xuan-lan-clases-de-yoga-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a> &#8211; <a href=\"https:\/\/globalsolidarity.live\/wikiyoga\/xuan-lan-clases-de-yoga-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a>&#8211; <a href=\"https:\/\/globalsolidarity.live\/wikiyoga\/xuan-lan-clases-de-yoga-3\/\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5068","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/pages\/5068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/comments?post=5068"}],"version-history":[{"count":3,"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/pages\/5068\/revisions"}],"predecessor-version":[{"id":5075,"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/pages\/5068\/revisions\/5075"}],"wp:attachment":[{"href":"https:\/\/globalsolidarity.live\/wikiyoga\/wp-json\/wp\/v2\/media?parent=5068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}