Yoga is not a science, although it is scientifically endorsed
Scientific theory is the most rigorous, reliable, and complete form of knowledge possible. Theories are constantly improved depending on the new evidence that is obtained, so theories improve over time. In other words, the basic hypotheses can be refuted, annulled by presenting new evidence that contradicts the fulfillment of a previous axiom or law…. In…
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My tips to increase brain potential
Walking about 45 minutes three times a week increases the storage of episodic memories by 20 percent and optimizes brain functions CSIC researchers discovered that the i-DNA structure of the human genome can adapt its shape to the pH of the environment. This will allow advances in nanotechnology applications and in the modulation of key…
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A healthy mind in a healthy body… how I managed to lose 14 kilos in 3 months
I published 93 books (translated into more than 8 languages), in 3 years, 29 in 2019, 10 in 2020 and 54 in 2021, from March 2019 to March 2022. An average of more than 30 books per year. What is my method? I am 66 years old. At the end of last year, she weighed…
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